The New Method

The New Method

Pre & Post Natal Yoga

DVD - 2002
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Post Natal contains 40 min long class starting with simple yoga warm ups & stretches.
Pre Natal contains 45 min of non-impact routine focuses on those areas of the body most helpful during childbirth.
Publisher: Roseland, NJ : Manufactured and distributed by Inspired Distribution, 2002, c1998
ISBN: 9780739604212
073960421X
Branch Call Number: 618.244 22
618.244 AV DVD NEW
Characteristics: 2 videodiscs (112 min.) : sd., col. ; 4 3/4 in

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