John's Story

John's Story

The Last Eyewitness

Book - 2006
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Penguin Putnam
In her thriving private practice, nutritionist Tanya Zuckerbrot has spent more than a decade working with busy, successful clients who want and need to lose weight. She's watched fad diets come and go, offering only a temporary fix-and a lot of misinformation about healthy eating.

To help her clients ditch the fad diets-and the extra weight-she developed a plan that's the real deal: a healthy, delicious, sustainable diet that redefines fiber for a new generation and achieves the weight loss, energy boost, lower cholesterol, and reduced risk of disease that her demanding clientele clamors for.

The F-Factor Diet includes:

- three stages that are simple to follow and easy to stick to;
- a wide array of food choices, including surprising sources of fiber (raspberries, almonds, sweet potatoes, and many others), and packaged foods available at any supermarket;
- more than seventy-five delicious recipes-and a complete set of guidelines for those who don't cook; and
- journal pages to help readers stay on track. The F-Factor Diet delivers the simplest, most delicious, and proven fiber diet to date-along with lasting results.

Baker & Taylor
Citing the role of fiber in the establishment of a permanent healthy diet and weight-loss goals, a top nutritionist provides seventy-five recipes and guidelines designed to help readers to bolster energy levels, lower cholesterol, and reduce disease risks.

Baker
& Taylor

Citing the role of fiber in the establishment of a permanent healthy diet and weight-loss goals, a top nutritionist provides seventy-five recipes and guidelines designed to help bolster energy levels, lower cholesterol, and reduce disease risks.

Publisher: New York : Putnam Praise, c2006
ISBN: 9780399154126
0399154124
9780399153891
0399153896
Branch Call Number: FICTION LAHAYE
Characteristics: 310 p. ; 24 cm
Additional Contributors: Jenkins, Jerry B.
Alternative Title: Last eyewitness

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confidential_me
Oct 27, 2015

I really enjoyed this work of biographical fiction. I found the historical perspective fascinating, though I was not quite sure where the facts ended and the 'fiction' began.

John wrote several books of the Bible, and part of the text of some of those is included in the text of the story. I usually skipped those parts. I found the story read just as well without them.

There were some great descriptions of how they tried to kill John (and in the epilogue one other person) but miraculously failed.

Liked it a lot.

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