Shaping Up With Weights for DummiesShaping Up With Weights for Dummies
Title rated 3.8 out of 5 stars, based on 5 ratings(5 ratings)
DVD, 2000
Current format, DVD, 2000, , No Longer Available.
DVD, 2000
Current format, DVD, 2000, , No Longer Available. Offered in 0 more formats
Step-by-step instruction for twelve exercises with free weights on several levels. Includes exercises for both upper and lower body to tone muscles and burn calories.
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