Fitness for BeginnersDVD - 2001
Presents the basic moves needed to use bellydancing for fitness; throughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances.
Publisher: Thousand Oaks, CA : Goldhil Home Media International : Distributed by Goldhil DVD, c2001
Edition: Digital collector's ed
Branch Call Number: 793.3 AV DVD BEL
Characteristics: 1 videodisc (ca. 30 min.) : sd., col. ; 4 3/4 in