Title rated 4.8 out of 5 stars, based on 3 ratings(3 ratings)
Book, 2008
Current format, Book, 2008, 1st American ed, All copies in use.
Book, 2008
Current format, Book, 2008, 1st American ed, All copies in use. Offered in 0 more formats
Combining simple, step-by-step instructions with a DVD to walk readers through each routine, offers four complete mini-workouts to target specific parts of the body, along with tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
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