15 Minute Gentle Yoga

15 Minute Gentle Yoga

Book - 2008
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A series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
Publisher: New York : DK Pub., 2008
Edition: 1st American ed
ISBN: 9780756629267
0756629268
Branch Call Number: 613.7046 GRI
Characteristics: 128 p. : col. ill. ; 25 cm. + 1 DVD (4 3/4 in.)
Alternative Title: Fifteen minute gentle yoga

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