The Stress Answer

The Stress Answer

Train your Brain to Conquer Depression and Anxiety in 45 Days

Book - 2008/09/18
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Baker & Taylor
The author of The ADD Answer and The IQ Answer counsels families on how to reverse the stress response through strategic physical exercises, mental relaxation techniques, and nutritional practices designed to prevent stress-related illness. 50,000 first printing.

Publisher: New York : Viking, 2008/09/18
ISBN: 9780670019731
0670019739
Branch Call Number: 616.8527 LAW
Characteristics: 286 p

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