Born to Run

Born to Run

A Hidden Tribe, Superathletes, and the Greatest Race the World Has Ever Seen

Book - 2009/05/05
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Recounts the author's experiences with the reclusive Tarahumara Indians, whose techniques allow them to run long distances with ease, and describes his training for a fifty-mile race with the tribe and a number of ultramarathoners.
Publisher: New York : Alfred A. Knopf, 2009/05/05
Edition: 1st ed
ISBN: 9780307266309
0307266303
Branch Call Number: 796.4252 MCD
Characteristics: 281 p. ; 25 cm

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NorahBorah
Sep 19, 2015

He is such a fabulous story teller that you almost don't realize how much you're learning. A truly enjoyable read!

r
rswcove
Mar 28, 2015

Running is the most basic form of transportation, and without it we have to fight to be taken seriously as human. What this book argues convincingly, is that most of us haven't a clue as to how fall short we are falling our potential. This book is a wake up call to take back our human potential.

s
SPL_Laura
Mar 02, 2013

I've read a lot of books by runners and triathletes and this book remains a favourite. It changed the way I thought about the mind body connection when I run and gave me the motivation to train for my first full marathon. Read this book!

mtb_awill May 20, 2012

Fantastic read. Couldn't put it down. The running aspect was almost secondary to the unbelievably interesting people involved in the book. Fascinating.

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