Change your Brain, Change your Body
Use your Brain to Get and Keep the Body You Have Always Wanted : Boost your Brain to Improve your Weight, Skin, Heart, Energy, and FocusBook - 2010
Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.
Publisher: New York : Harmony Books, 2010
Edition: 1st ed
Branch Call Number: 613 AME
Characteristics: 372 p. : ill. ; 25 cm