Change your Brain, Change your Body

Change your Brain, Change your Body

Use your Brain to Get and Keep the Body You Have Always Wanted : Boost your Brain to Improve your Weight, Skin, Heart, Energy, and Focus

Book - 2010
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Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.
Publisher: New York : Harmony Books, 2010
Edition: 1st ed
ISBN: 9780307463579
0307463575
Branch Call Number: 613 AME
Characteristics: 372 p. : ill. ; 25 cm

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kalhowland
Jun 02, 2014

This is an amazing book. I highly recommend it to any and everyone. It is a fast, easy and fun read. Please do yourself a favor and read this!

d
dannnn
Jun 03, 2011

excellent how to as well as start at diagnois of problems.

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