Good Housekeeping Drop 5 Lbs

Good Housekeeping Drop 5 Lbs

The Small Changes, Big Results Diet

Book - 2010/11/02
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Shares ideas for promoting weight loss, offers a "Diet Decoder" quiz to help readers to identify eating patterns and select compatible strategies, and includes coverage of exercise, holiday weight gain, and hidden calories.
Publisher: New York : Hearst Books, 2010/11/02
ISBN: 9781588167866
1588167860
Branch Call Number: 613.25 JON
Characteristics: 270 p. : col. ill. ; 21 cm
Additional Contributors: Ellis, Rosemary

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This book is always available in the PlaneTree Health Information Center @ Cupertino Library. - BB 320 J 2010

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