How to Train A Wild Elephant
And Other Adventures in MindfulnessBook - 2011
Physician and Zen teacher Jan Chozen Bays presents simple practices to help people cultivate a sense of mindfulness in their everyday lives.
Publisher: Boston : Shambhala, 2011
Edition: 1st ed
Branch Call Number: 294.34 BAY 2011
Characteristics: vii, 230 p. ; 20 cm