Lose the Fat and Get Fit With This Revolutionary Kettlebell ProgramBook - 2012
Explains how to use kettlebell weight lifting in a fitness regimen to lose weight and tone muscle with little impact on the joints.
Publisher: New York : HarperOne, 2012
Edition: 1st ed
Branch Call Number: 613.71 REI 2012
Characteristics: viii, 246 p. : ill. ; 27 cm