The Skinny Rules
The Simple, Nonnegotiable Principles for Getting to ThinBook - 2012
Discusses nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles, and offers a month's worth of menu plans and more than 90 rule-abiding recipes for breakfast, lunch, dinner, and snacks.
Publisher: New York : Ballantine Books, c2012
Edition: 1st ed
Branch Call Number: 613.25 HAR 2012
Characteristics: xix, 278 p. ; 22 cm