Never Goin' Back

Never Goin' Back

Winning the Weight-loss Battle for Good

Book - 2012
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The Today show mainstay explores his lifelong battle with weight issues and hopes to provide inspiration for others to lose the weight they've always wanted to lose, keep it off for good, and regain their health. Contains recipes.
Publisher: New York : New American Library, c2012
ISBN: 9780451414939
0451414934
Branch Call Number: 613.25 ROK
Characteristics: 275 p. ; 24 cm
Additional Contributors: Morton, Laura 1964-
Alternative Title: Never going back

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claire1953
Jul 05, 2013

Al Roker is totally honest in describing his life-long battle with weight gain and yo-yo dieting. He finally managed to lose over one hundred pounds and keep it off, but only after realizing what it takes. This book is not a diet book and describes the process of stomach stapling. Even if this procedure is not an option, Mr. Roker truly understands the struggles of the overweight.

dmjosephnypl May 07, 2013

Funny, quite honest and heartbreaking. He doesn't connect the "closet eating" to past traumas although his struggle is quite horrendous!

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