The Secret World of Sleep
The Surprising Science of the Mind at RestBook - 2013
Neuroscientist Penny Lewis explores the latest research into the nighttime brain to understand the real benefits of sleep, showing how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts.
Publisher: New York, NY : Palgrave Macmillan, 2013
Edition: 1st ed
Branch Call Number: 612.821 Le
Characteristics: 200 pages : illustrations ; 22 cm