The VB6 Cookbook

The VB6 Cookbook

More Than 350 Recipes for Healthy Vegan Meals All Day and Delicious Flexitarian Dinners at Night

Book - 2014
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Following up on his bestselling diet plan, VB6, the incomparable Mark Bittman delivers a full cookbook of recipes designed to help you eat vegan every day before 6:00 p.m.́ђؤand deliciously all of the time. This special iBooks Author edition of the VB6 Cookbook invites you to: ́ђأ Plan a day, week, or month of meals, or cook from Marḱђةs 28-day VB6 menu and adjust it to suit the way you live. ́ђأ Cook from step-by-step instructions. When yoúђةre ready to start cooking, seamlessly switch to landscape mode and view the recipe steps in an easy-to-read format that you can see from across the kitchen counter. ́ђأ Shop quickly and easily. Pick out the recipes or parts of your menu that you want to make, and gather an aggregated list of the ingredients you need, which you can email to yourself or shop from right in the ebook. ́ђأ Discover ingredient characteristics with an interactive spinner, learning about the Unlimited, Flexible, and Treat foods that make up the core of VB6. ́ђأ Connect to Marḱђةs Twitter feed and tweet back from your own kitcheńђؤwithout closing the ebook. In VB6, bestselling author and New York Times columnist Mark Bittman created an easy-to-follow diet plan for vegan meals for breakfast and lunch, and healthy, vegetable-forward meals for everyday. Now in this tie-in cookbook, Bittman expands on the VB6 diet with a collection of brand new recipes and variations sto keep the diet going and to keep eating better. It́ђةs no surprise that when you eat lots of fruits and veggies and cut back on meat and dairy, your health can improve. Bittman's reliably simple, straightforward approach to cooking, and thoughtful approach to eating more plant foods, will make this a must-cook book for both VB6 diet converts and for anyone looking to lose weight and cook, eat, and live healthier.
Publisher: New York : Clarkson Potter/Publishers, [2014]
New York : Clarkson Potter/Publishers, [2014]
Edition: First edition
ISBN: 9780385344821
0385344821
Branch Call Number: 641.56 BIT
Characteristics: 272 pages : color illustrations ; 24 cm
Alternative Title: Vegan before 6 cookbook

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bclabots
Nov 22, 2017

This is not a whole foods plant-based cookbook, most of the recipes are heavily dependent on tofu or grains.

m
M_Wing
Apr 08, 2015

This cookbook helped me make the most of pantry, condiment/spice and fridge drawer produce right off the bat. Flavorful recipes, especially in the "snack" section for those who like to graze. The handy tip for preserving pre-cut salad ingredients on hand was one I put straight to use.

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