Tai Chi

Tai Chi

Discover the Ancient Art

Streaming Video - 2012
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Internationally renowned Tai Chi Master Jian Liu Jun shares his deep understanding of the principles of Tai Chi Chuan (literally, "supreme ultimate fist"). This famous martial art has been practiced for centuries, both for self-defense and its legendary physical and mental health benefits.
Publisher: [United States] : True Mind : Made available through hoopla, 2012
ISBN: 9781934708880
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (1 video file (ca. 106 min.)) : sd., col
Additional Contributors: Jian, Liujun 1957-
hoopla digital

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dlr33
Dec 06, 2015

This particular DVD had distorted video on two of our three DVD players, one of which is very old, and the other of which is an off-brand, very inexpensive model. It played perfectly on our late model Sony DVD player, but that one will play anything that isn't actually covered in dog food.

Very useful introduction and excellent series of exercises.

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