Hot Yoga for Beginners

Hot Yoga for Beginners

Streaming Video - 2015
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Get your sweat on with Matt Giordano! Matt guides you through progressive yoga flow practices that feature poses and sequences commonly found in hot yoga classes. These programs can be practiced solo or linked together for a full hot yoga class.
Publisher: [United States] : Gaiam : Made available through hoopla, 2015
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (7 video files (ca. 68 min.)) : sd., col
Additional Contributors: Giordano, Matt
hoopla digital


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