Gaiam: Rachel Brathen Yoga- Release & Let Go! - Season 1

Gaiam: Rachel Brathen Yoga- Release & Let Go! - Season 1

Streaming Video - 2015
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It's time to listen to the body. This collection of practices is about discovering areas holding tension and tightness. Leave your mat feeling lighter and more at peace.
Publisher: [United States] : Gaiam : Made available through hoopla, 2015
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (3 video files (ca. 60 min.)) : sd., col
Additional Contributors: hoopla digital


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Let go of hidden tightness and tension

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