Everything You Need You Have

Everything You Need You Have

How to Be at Home in your Self

Book - 2016
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Random House, Inc.
In this inspiring, revelatory book, Kite shows us how to look at things from a different perspective, and to uncover the truth: that everything we need to be happy and well, we already have inside. Drawing on the principles of ancient Chinese philosophy and his extensive experience of helping people of all ages and from all walks of life, Kite offers a route to a state of being that is authentic, expansive and liberating.

Baker & Taylor
Based in the wisdom and insight of the mindfulness movement, a celebrity-favorite acupuncturist and former psychologist, drawing on his work as a relaxation expert, offers a simple yet life-changing message: you donÆt need therapy to change your lifeùyou just need to tune into your natural rhythms.

& Taylor

Shares ten steps that help tune into natural rhythms, view emotions from a different perspective, and experience a state of bliss.

Publisher: New York : Harmony Books, [2016]
Edition: First American edition
ISBN: 9780451498175
Branch Call Number: 158.1 KIT
Characteristics: 206 pages ; 22 cm


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