Lucid Dreaming

Lucid Dreaming

A Concise Guide to Awakening in your Dreams and in your Life

eBook - 2009
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The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute-including many new and updated techniques and discoveries-here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.
Publisher: [United States] : Sounds True : Made available through hoopla, 2009
ISBN: 9781591798361
1591798361
Branch Call Number: eBook hoopla
Characteristics: 1 online resource
Additional Contributors: hoopla digital

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t_26
Jan 14, 2016

Good information. Writing style is a bit too clinical for me but still good info. Just was not as enjoyable as Waggoner's first book.

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doroschelch
Jun 07, 2012

Just another esoteric self-help book; it claims a scientific approach, but I did not find much evidence of science.

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lg9393
Sep 02, 2015

lg9393 thinks this title is suitable for 12 years and over

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brett44221 Apr 11, 2012

pg 143

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