Brain Food

Brain Food

The Surprising Science of Eating for Cognitive Power

Book - 2018
Rate this:
Mosconi "notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be ... Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises, including why that paleo diet you are following may not be ideal, why avoiding gluten may be a terrible mistake, and how simply getting enough water can dramatically improve alertness"-- Provided by publisher.
Publisher: New York : Avery, an imprint of Penguin Random House, [2018]
ISBN: 9780399573996
9780399574016
Branch Call Number: 616.8 MOS 2018
Characteristics: xiii, 351 pages : illustrations ; 24 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at ELPL

  Loading...
[]
[]
To Top