How to FightHow to Fight
Title rated 3.9 out of 5 stars, based on 47 ratings(47 ratings)
Book, 2017
Current format, Book, 2017, , All copies in use.Book, 2017
Current format, Book, 2017, , All copies in use. Offered in 0 more formatsThe latest installment in The Mindfulness Essentials series teaches readers, through brief meditations, how to relax the bonds of anger, attachment and delusion through mindfulness and kindness toward ourselves and others. Original.
Teaches readers, through brief meditations, the Buddhist way to relax the bonds of anger, attachment, and delusion through mindfulness and kindness.
Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. 
The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.
How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.
Teaches readers, through brief meditations, the Buddhist way to relax the bonds of anger, attachment, and delusion through mindfulness and kindness.
Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. 
The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.
How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.
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- Berkeley, California : Parallax Press, [2017]
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