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Jun 12, 2013JPrewitt rated this title 5 out of 5 stars
If you're interested in the information in "Good Calories, Bad Calories," but a little daunted by the more technical nature of that book, pick this one up instead. Taubes includes all of the relevant scientific information and adds dietary guidelines to this book, making it a handy resource for the general reader, or to give to your doctor if you'd like to start a conversation about how your diet is affecting your health.