Comment

The Willpower Instinct

How Self-control Works, Why It Matters, and What You Can Do to Get More of It
Nov 10, 2013
Kelly McGonical does an exceptional job writing The WillPower Instinct. I have put more post-it-note reminders throughout this book - almost to the point of one per page. McGonical researched her topic well, provided many empirical references to support various anecdotal examples, and most importantly - she provides copious examples of how to strengthen your own WillPower and Self-Control.