More Than 175 Ultra-tasty Recipes for Total Health and Weight Loss
Hyman, Mark, 1959-Hyman, Mark, 1959-
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LRS1969
Jun 08, 2015LRS1969 rated this title 2 out of 5 stars
Somewhat better than the regular Western Diet, but is not truly Low Carb for the most part.
Uhhh..... cooking up a moderate to high carbohydrate meal at home with store bought food does NOT make it better for you than a similar meal "fast food".
That is REALLY bad junk science!
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The Blood Sugar Solution Cookbook