Mental Health Awareness for KidsLike this list

10 items

• Breathe, Think, Do With Elmo

  Problem Solving for Little Monsters

  Newman, Robin,

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  Kids will laugh and learn as they help Elmo calm down, be mindful, and face everyday challenges with Sesame Street's simple approach to problem-solving.

• Just Breathe

  Meditation, Mindfulness, Movement, and More

  Chopra, Mallika,

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  A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.

• A Blue Kind of Day

  Tomlinson, Rachel,

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  Coen is having a sniffling, sighing, sobbing kind of day. His family thinks they know how to cheer him up. His dad wants to go outside and play, Mom tells her funniest joke, and his little sister shares her favorite teddy. Nothing helps.…Read moreRead more of this annotation

• My Mixed Emotions

  Help Your Kids Handle Their Feelings

  Greenwood, Elinor,

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  Divided into happiness, fear, anger, and sadness, My Mixed Emotions explores the four main emotions, the reasons why we feel them, and the science behind each one. Children will discover great things about themselves, such as what happens…Read moreRead more of this annotation

• Why Do I Feel So Worried?

  a Kid's Guide to Coping With Big Emotions : Follow the Arrows From Anxiety to Calm

  Kirkness, Tammi,

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  An illustrated flowchart guides kids to the right calming activity for every kind of anxiety.

• My Friend Is Sad

  Willems, Mo,

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  When Gerald the Elephant is sad, Piggie is determined to cheer him up, but finds after many tries that it only takes the simplest thing to change Gerald's mood.

• Too Much!

  An Overwhelming Day.

  Gutiérrez, Jolene

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  Writing from her own experience with sensory processing disorder, Jolene Gutiérrez's compassionate picture book explores the struggles of a sensorily sensitive child and how they settle themselves.

• I Am Okay to Feel

  Brown, Karamo,

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  I Am Okay to Feel empowers children to talk about their emotions and anxieties, with the reassuring message that “I am okay to feel and heal.” Paired with back matter and resources developed with psychologists, this picture book offers a…Read moreRead more of this annotation

• The Rabbit Listened

  Doerrfeld, Cori,

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  When Taylor's block castle is destroyed, all the animals think they know just what to do, but only the rabbit quietly listens to how Taylor is feeling.

• Some Bunny to Talk to

  a Story About Going to Therapy

  Sterling, Cheryl, 1968-

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  When Little Bunny's problem makes him feel sad and fearful, he goes to a therapist for help. Includes note to parents.